Unwind and rejuvenate with my Gentle Hatha Yoga class! This soothing practice focuses on stretching, breathing exercises, and relaxation techniques to help release tension and calm the mind.

Unwind and rejuvenate with my Gentle Hatha Yoga class! This soothing practice focuses on stretching, breathing exercises, and relaxation techniques to help release tension and calm the mind.

We are embarking on a journey to a more mindful, healthier you. You are purchasing 6 one hour sessions with myself plus a 1 hour one to one yoga session tailored to your needs.